-
Module 1.2: Cellular and Molecular Foundations of Aging
7 Lessons -
Module 1.3: Epigenetics and Aging: Shaping Longevity
11 Lessons-
StartModule 1.3.1 Are Genes Your Destiny?
-
StartModule 1.3.2 Understanding The Exposome
-
PreviewModule 1.3.3 Epigenetic Expression
-
StartModule 1.3.4 Expression vs Mutation
-
StartModule 1.3.5 The Unified Information Theory of Aging
-
StartModule 1.3.6 Longevity Genes
-
StartModule 1.3.7 The Longevity Matrix- Putting It All Together
-
StartSlide Deck- Epigenetics of Longevity
-
StartCoaching Corner: Communication for Connection & Change
-
StartBusiness Builder: Know Like and Trust The Psychology of Business Building
-
StartModule 1.3 - Quiz
-
-
Module 1.4: The Physiology of Stress: Harnessing Stress for Enhanced Longevity and Vitality
11 Lessons-
StartModule 1.4.1 Understanding Stress
-
StartModule 1.4.2 Distress and Disruption
-
StartModule 1.4.3 Allostatic Overload
-
StartModule 1.4.4 Biomarkers of Stress
-
StartModule 1.4.5 Longevity Living Health Continuum
-
StartModule 1.4.6 Allostasis Optimization
-
StartModule 1.4.7 The Role of the Vagus Nerve
-
StartModule 1.4.8 The Clinical Roadmap to Optimizing Stress
-
StartSlide Deck: Longevity Stress Effect
-
StartCoaching Corner: The Science and Art of Questioning
-
StartModule 1.4 - Quiz
-
-
Module 1.5: Systems Biology of Longevity: Optimizing Systemic Health for Extended Lifespan
9 Lessons-
StartModule 1.5.1: Complex Systems Biology
-
StartModule 1.5.2: The Impact of Cellular Health on The System
-
StartModule 1.5.3: Review of Biological Systems
-
StartModule 1.5.4: Stacking Systems For Enhanced Outcomes
-
StartModule 1.5.5: Complex Systems Case Review with Dr. Vickery
-
StartModule 1.5.6: Apply Complex Systems Longevity Care
-
StartSlide Deck: Systems Biology
-
StartCoaching Corner: Triage Thinking
-
StartModule 1.5 - Systems Biology Quiz
-
-
Module 1.6: Metabolic Pathways in Aging: Enhancing Health and Vitality
10 Lessons-
StartModule 1.6.1 Systems Biology of Aging
-
StartModule 1.6.2 Metaflammation
-
StartModule 1.6.3 ANS Dysregulation
-
StartModule 1.6.4 Cortisol, Glucose and The Systemwide Stress Impact
-
StartModule 1.6.5 Metaflammation on the Gut
-
StartModule 1.6.6 Systems Wrap Up and Practical Pearls w/ Dr. La Valle
-
StartCoaching Corner: The 4 Steps to Upgrading Our Unconscious Default Mode
-
StartBusiness Builder: What Clients Want
-
StartLive Class Replay with Jim LaValle
-
StartModule 1.6 - Quiz
-
-
Module 1.2.1 Aging explained
-
Module 1.2.2 Hallmarks of Aging
-
Module 1.2.3 Primary Hallmarks
-
Module 1.2.4 Antagonistic Hallmarks
-
Module 1.2.5 Integrative Hallmarks
-
Slide Deck: The Mechanisms of Aging
-
Module 1.2 - Quiz









