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Metabolic Health and Weigh Loss Specialist Course
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Welcome
WL Client Journey
Client Centered Framework
Weight Loss and Mindset
BONUS GLP1 MASTERCLASS
Live Class and Course Calendar
Your Course Guidebook and Resource Kit
Our Current Health Reality
Understanding Metabolism
Metabolic Pathways and Regulators
Clinical Consideration
Metabolic Demands and Energy Utilization
Lesson 1 Slides
Lesson 1 Quiz
Clinical Overview
WL New Client Attraction
WL New Client Consultation
WL New Client Intake Paperwork
WL New Client Exam & Plan
WL Client Tracking Forms
WL Labs Metabolic
WL Labs Hormones
WL Labs Inflammation
WL Labs Immune
Lesson 2: Slides
NC Paperwork
Understanding Hormones
Cortisol Regulation
Glucose and Insulin Sensitivity
Ghrelin Leptin and Adiponectin
Thyroid and Melatonin
Signals and Timing
Lesson 3 Slides
Lesson 3 Quiz
4.1 Digestion and Weight
4.2 Food is Information
4.3 Macro Nutrients
4.4 Blood Sugar Stabilization
4.5 Inflammation and Intolerances
4.6 Bioactive Compounds
4.7 Conventionally Grown vs Organic
4.8 Timing and Intermittent Fasting
4.9 Timing of Food and Metabolic Impact
4.10 Nutrition Wrap Up
Lesson 4 Slides
Lesson 4 Quiz
Movement and WL
Movement Awareness
NEAT
Zone 2 and HIIE
Putting it Together
Lesson 4 Slides
Lesson 4 Quiz
6.1 Understanding Stress
6.2 Cortisol and Clocks
6.3 Recovery for WL
6.4 Assessing Stress
6.5 Trauma Healing & WL
6.6 Stress Reset Tools
6.7 Optimize Over Time
Lesson 6 Slides
Lesson 6 Quiz
Understanding Sleep
Sleep Wake Cycle
Sleep and WL Research
Sleep Optimization
Shift Workers
Lesson 7 Slides
Lesson Quiz
Intro to WL Molecules
Nutrients for WL
Blood Sugar & Insulin Stabilization for WL
Cortisol and Thyroid for WL
Satiety Molecules for WL
Sleep Support for WL
Peptides for WL
Understanding Metabolic Solutions with Dr. Pastrana
GLP-1 Semaglutide with Dr Pastrana
GLP-1 Tirazepatide with Dr. Pastrana
GLP1 Retatrutude
Low Dose Leucine with Dr. Pastrana
Cholesterol and WL with Dr. Pastrana
Protocols with Dr. Pastrana
All Supplement Protocols with Dr. Melissa
Lesson 8: Slide Deck
Building Your 12 Week Program
Price and Sell Your Program
Deliver Your Program
Products and Protocols
Resources
Lesson 9 Slide Deck
Practitioner Program Implementation Guide
Final Exam Client Case Review
Fall 2024 Live Class Replay Call 1
Fall 2024 live class Replay Call 2
Fall 2024 Class Replay Call 3- GLP1s
Fall 2023 Live Class Replay Kick Off
Fall 2023 Class Replay Call- 2
Fall 2023 Live Class Replay Call 3
Fall 2023 Live Class Replay Call 4
Fall 2023 Live Class Replay Call 5
Spring 2023 Live Class Replay- Kick Off Call
Spring 2023 Live Class Replay- Call 2
Spring 2023 Live Class Replay Call 3
Spring 2023 Live Class Replay Call 4
Spring 2023 Live Class Replay Call 5
Spring 2023 Live Class Replay Call 6
Spring 2023 Live Class Replay Call 7
Fall 2023 Live Class Replay Call 6
Introduction
Welcome
Preview
WL Client Journey
Preview
Client Centered Framework
Preview
Weight Loss and Mindset
Preview
BONUS GLP1 MASTERCLASS
Live Class and Course Calendar
Your Course Guidebook and Resource Kit
Lesson 1: Understanding Metabolic Health
Our Current Health Reality
Understanding Metabolism
Metabolic Pathways and Regulators
Clinical Consideration
Metabolic Demands and Energy Utilization
Lesson 1 Slides
Lesson 1 Quiz
Lesson 2: Clinical WL Process
Clinical Overview
WL New Client Attraction
WL New Client Consultation
WL New Client Intake Paperwork
WL New Client Exam & Plan
WL Client Tracking Forms
WL Labs Metabolic
WL Labs Hormones
WL Labs Inflammation
WL Labs Immune
Lesson 2: Slides
NC Paperwork
Lesson 3: Hormones and WL
Understanding Hormones
Cortisol Regulation
Glucose and Insulin Sensitivity
Ghrelin Leptin and Adiponectin
Thyroid and Melatonin
Signals and Timing
Lesson 3 Slides
Lesson 3 Quiz
Lesson 4: Nutrition and WL
4.1 Digestion and Weight
4.2 Food is Information
4.3 Macro Nutrients
4.4 Blood Sugar Stabilization
4.5 Inflammation and Intolerances
4.6 Bioactive Compounds
4.7 Conventionally Grown vs Organic
4.8 Timing and Intermittent Fasting
4.9 Timing of Food and Metabolic Impact
4.10 Nutrition Wrap Up
Lesson 4 Slides
Lesson 4 Quiz
Lesson 5: Movement and WL
Movement and WL
Movement Awareness
NEAT
Zone 2 and HIIE
Putting it Together
Lesson 4 Slides
Lesson 4 Quiz
Lesson 6: Stress and WL
6.1 Understanding Stress
6.2 Cortisol and Clocks
6.3 Recovery for WL
6.4 Assessing Stress
6.5 Trauma Healing & WL
6.6 Stress Reset Tools
6.7 Optimize Over Time
Lesson 6 Slides
Lesson 6 Quiz
Lesson 7: Sleep and WL
Understanding Sleep
Sleep Wake Cycle
Sleep and WL Research
Sleep Optimization
Shift Workers
Lesson 7 Slides
Lesson Quiz
Lesson 8: Supplements and Peptides
Intro to WL Molecules
Nutrients for WL
Blood Sugar & Insulin Stabilization for WL
Cortisol and Thyroid for WL
Satiety Molecules for WL
Sleep Support for WL
Peptides for WL
Understanding Metabolic Solutions with Dr. Pastrana
GLP-1 Semaglutide with Dr Pastrana
GLP-1 Tirazepatide with Dr. Pastrana
GLP1 Retatrutude
Low Dose Leucine with Dr. Pastrana
Cholesterol and WL with Dr. Pastrana
Protocols with Dr. Pastrana
All Supplement Protocols with Dr. Melissa
Lesson 8: Slide Deck
Lesson 9: Creating Your WL Program
Building Your 12 Week Program
Price and Sell Your Program
Deliver Your Program
Products and Protocols
Resources
Lesson 9 Slide Deck
Practitioner Program Implementation Guide
Final Exam
Final Exam Client Case Review
LIVE CLASS REPLAYS
Fall 2024 Live Class Replay Call 1
Fall 2024 live class Replay Call 2
Fall 2024 Class Replay Call 3- GLP1s
Fall 2023 Live Class Replay Kick Off
Fall 2023 Class Replay Call- 2
Fall 2023 Live Class Replay Call 3
Fall 2023 Live Class Replay Call 4
Fall 2023 Live Class Replay Call 5
Spring 2023 Live Class Replay- Kick Off Call
Spring 2023 Live Class Replay- Call 2
Spring 2023 Live Class Replay Call 3
Spring 2023 Live Class Replay Call 4
Spring 2023 Live Class Replay Call 5
Spring 2023 Live Class Replay Call 6
Spring 2023 Live Class Replay Call 7
Fall 2023 Live Class Replay Call 6
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