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Lesson 1: The Future of Longevity
12 Lessons-
Start1.1 Understanding Longevity
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Start1.2 Lifespan vs Healthspan
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Start1.3 The Economics of Aging vs Longevity
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Start1.4 Bridging the Gap for New Outcomes
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Start1.5 Now, Near and Far Longevity Solutions
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Start1.6 Age Reversal Through Lifestyle a Review of the Literature
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StartUnit 1 Test
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StartBusiness Builder: Prime Your Longevity Business Vision
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StartBonus Interview with Longevity Leader Sergey Young
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StartSlide Deck: The Future of Longevity
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StartLesson 1 Transcript
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StartLesson 1 Live Class and Welcome 1/12/22
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Lesson 2: The Mechanisms of Aging
8 Lessons -
Lesson 3: Epigenetics of Longevity
11 Lessons-
Start3.1 Are Genes Your Destiny?
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Start3.2 Understanding The Exposome
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Start3.3 Epigenetic Expression
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Start3.4 Expression vs Mutation
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Start3.5 The Unified Information Theory of Aging
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Start3.6 Longevity Genes
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Start3.7 The Longevity Matrix- Putting It All Together
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StartSlide Deck- Epigenetics of Longevity
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StartBusiness Builder: Attracting Your Ideal Client
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StartLesson 3 Quiz
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StartLive Class Replay
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Lesson 4: The Longevity Stress Effect
12 Lessons-
Start4.1 Understanding Stress
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Start4.2 Distress and Disruption
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Start4.3 Allostatic Overload
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Start4.4 Biomarkers of Stress
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Start4.5 Longevity Living Health Continum
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Start4.6 Allostasis Optimization
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Start4.7 The Role of the Vagus Nerve
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Start4.8 The Clinical Roadmap to Optimizing Stress
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StartSlide Deck: Longevity Stress Effect
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StartLesson 4 Quiz
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StartBusiness Builder: 5 Minute Content Creation Strategy
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Start2/2/ 22 Live Class Replay
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Lesson 5- The Clinical Complex of Longevity w/ Jim La Valle
9 Lessons -
Lesson 6: The Lifestyle Pillars of Longevity
9 Lessons-
Start6.1:Vitality Mindset, Perception and Cognitive Function
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Start6.2: Movement for Capacity
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Start6.3: Nourishment for Capacity
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Start6.4: Energy: Circadian Clocks, Sleep, Recovery and Resilience
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Start6.5: Wellbeing: Environment, Purpose, Connection, Fulfillment and Joy
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StartBusiness Builder: Lead Generation Exercise
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StartLesson 6 Quiz
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StartLive Class Replay 2/16
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StartBONUS: Lifestyle Guides and Resources
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Lesson 7: The Biomarkers of Longevity
10 Lessons-
Start7.1: How to Measure Aging
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Start7.2 Longevity Assessments
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Start7.3 Functional Biomarkers
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Start7.4 Digital Biomarkers
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Start7.5 Clinical Lab Biomarkers
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Start7.6 Diagnostic Biomarkers
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StartFunctional Lab Reference Guides
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StartQuiz Lesson 7
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StartBONUS: Assessments and Guide Book
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StartLive Week 7 Replay
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Lesson 8: The Longevity Blueprint Assessment Method
7 Lessons-
Start8.1 Connecting the Dots
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Start8.2: Longevity Decision Making Framework
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Start8.3 The Optimization Equation
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Start8.4: The Lifestyle Vectors of Longevity
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Start8.5: Precision Longevity Client Paperwork
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Start8.6 Precision Longevity Client Exam and Plan Framework
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StartNO QUIZ- Part of Your Practical
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Lesson 9: Longevity Living Coaching Framework
12 Lessons-
Start9.1 What is Precision Longevity Coaching?
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Start9.2 Coaching Communication Principles
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Start9.3 ACT Coaching for Change Framework
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Start9.4 The Psychology of Change
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Start9.5 ACT Stages of Coaching
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Start9.6 How Change Occurs
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Start9.7 The Neurology of Change
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Start9.8 The Power of Belief and Identity
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Start9.9 Apply & Adjust for Change
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StartBONUS: Precision Longevity Coaching Guide Book
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StartLIVE 3/2 Class
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StartNO QUIZ- Part of Your Practical
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Lesson 10: Cognitive Function
9 Lessons-
Start10.1: Understanding Brain Health & Function
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Start10.2: Changes in the Brain with Age
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Start10.3: Oxygen, Energy and Blood Flow to the Brain
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Start10.4: Light, Sound & Temperature
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Start10.5 Nutrient Sensing, Molecules and Peptides
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Start10.6: Cognitive Assessments & Plans
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StartLive Class with Dr. Porter Replay
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StartBrain Facts Ebook
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StartQUIZ: Lesson 10
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Lesson 11: Advanced Therapies
11 Lessons -
Lesson 12: Longevity Business Blueprint
8 Lessons-
Start12.1: Building Your Ideal Longevity Business
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Start12.2 How to Know What to Charge
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Start12.3 Understanding Your Ideal Client
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Start12.4 Building the Program They Want
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Start12.5 Consumer Trends and Opportunities
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Start12.6 Fast Start- Taking Action
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Start12.7 Client Flow From Prospect to Client
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StartLive Business Class 3/23
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Lesson 14: Creating Your Program
8 Lessons -
Bonus: The Consciousness of Longevity
1 Lesson-
StartDr. Martinez The Consciousness of Longevity Living
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Bonus 4: How to Get Media Exposure
1 Lesson-
StartMedia Getting Masterclass- How to Position, Pitch and Authentically Profit from Media
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